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A Running Plan

January 3, 2025

There are loads of plans and vague guides that I keep seeing on Facebook and places around the interweb. So I should probably find one. Or make one. Or something.

It's still a long way off yet. I have plenty of time, so initially I'll just build up my LSR back to 90 / 120 minutes or so, and pick up my pace on 5k. Then see where I'm up to in April to work out what I need to do.

I make it sound like I have a clue what I'm doing. I really don't.

Having said all that, the first thing I'm going to do is join Sheffield Business Runners for a group run on a Monday. SBR are a group I've seen kicking about on LinkedIn and Instagram and so I asked about joining them. I've been on a group chat for a bit but the run up to Christmas has meant I've not had time to get there yet.

This coming Monday, week 1!